There are a lot of misconceptions about Astral Projection floating around online and offline. Let us go through some of the common ones, and throw some light on them.
Myth 1 : Astral Projection is very rare. Truth : Astral Projection is a very common phenomenon indeed. 5% to 10% of the world's population has experienced a conscious Out of body experience at least once. This means around 6 million in the U.K or as much as 30 million in the United States.
Myth 2 : Astral Projection is always spontaneous. You cannot learn it. Truth : Yes, you can learn to Astral Project at will. There are countless techniques that teach you how to have an OOBE. Since every individual is different, no particular technique is best for everybody. You have to find out which method is best for you. Just like anything in life, you have to practice and get good at it.
Those few brave scientists, doctors and researchers willing to risk their careers and reputation to come up front with the most helpful and detailed explanations ever as to what to expect beyond the death the physical body, are often ridiculed by their contemporaries and put aside. Even worse too many physicians just emphasize that physical life is all there is, and no consciousness can possibly "escape" the confines of the physical brain, and when the physical brain dies, that's it, no more consciousness! In this great and terrible "valley of the shadow of death" I am simply appalled at the universal lack of understanding regarding spiritualism. So little is known about the reality of life after death, it is shocking.
Myth 3 : Not everyone can learn to Astral Project. It is only for a selected few. Truth :Yes, anyone can Astral Project. But it requires some practice, consistency and open-mindedness. Just like you learn to walk, ride a bicycle or swim, Astral Projection is a skill you need to learn.
Myth 4 : Only adults can Astral Project because they are more matured. Truth : Not at all. Age is never a factor for Astral Projection. It's a fact that children Astral Project more than adults. The reason is that children are innocent and they believe everything is possible. So they achieve Astral Projection more easily.
But we adults do not believe everything easily. The sooner we can be open-minded and start believing, the easier it would be to Project. But age, in itself, is never a roadblock for Projection. The only hindrance is your level of belief.
Myth 5 : Astral Projection is not safe. Truth : Astral Projection is a natural experience reported in every culture and society of the world. It is safe for most people. But anyone who has acute psychological problems should avoid it.
Myth 6 : It takes several years to achieve a conscious Astral Projection. Truth : Since every individual is different, no one can guarantee how long it can take. Some achieve it in the first try and others do not achieve it even in two years! But if tried consistently, about 30 days is a fair enough time to experience at least one projection.
Myth 7 : It is possible that you may not be able to get back into the physical body. Truth : You see, every night when we sleep, our Astral body is out of our physical body. We are just not conscious about it. During Astral Projection, we are aware of the fact that we're in another dimension. Since after every night's sleep we can easily get back into the body, we can do the same after Astral Projection too.
The surprising fact is that it is difficult to stay out of the body. Getting back into your body is instant and automatic. Your Astral Body is connected to your physical body by a Silver Cord, which ensures that you can always get back in.
Myth 8 : You can get possessed during Astral Projection. Truth : This is a very common question in most people's minds. No. There is no danger of you being possessed by other entities. Your Astral Body is attached to your physical body by a Silver Cord. No one else can sever it and enter your body.
Myth 9 : Astral Projection changes a person's religious beliefs. Truth : Published in 1992, there was an in-depth study of 350 participants done by Dr.Melvin Morse. According to that study, Out-of-body experiences did not seem to alter one's religious beliefs. In fact, most people reported that their religious beliefs have been confirmed and strengthened by their out-of-body experiences.
Myth 10 : You cannot go very far when out of the body? Truth : There is no limit defined as to how far you can go away from the physical body. But it is important to note that there are certain areas that you do not readily have access to unless you have spiritually graduated to those areas. There are several planes apart from the Astral Plane. You cannot visit a higher vibratory plane in a lower vibratory body.
Myth 11 : There is no cord that connects the Astral and the Physical bodies. Truth : There is definitely a Silver Cord that connects the two bodies. You may or may not be able to see it, but it is always there. Even the Bible talks about it.
Through the Silver Cord, transference of energy takes place and it gives life to the physical. As long as the person is alive, this cord is intact. It can be likened to the umbilical cord attaching a child to the mother.
Myth 12 : Other Astral entities sever the Silver Cord. Truth : No. The Silver Cord cannot be severed by anyone. This only happens when the hour of death has arrived to a person and that comes by law.
Myth 13 : The Astral Plane is full of dangerous negative entities Truth : Yes, there are negative entities in the Astral Plane but they are not dangerous. They can do no harm to you in any way.
Remember, in the Astral, your thoughts have power. If you don't like something, you can always change them into something you want. By not being afraid, you can make these entities vanish or turn them into something more pleasant.
If any of these entities do scare you, at the most you will slump back in your physical.
Many of these negative entities are self-created. They are nothing but manifestations of our own fears that appear as thought-forms. In order to avoid bumping into any of these entities, you should attempt Projection in a good mood. The rule in the Astral Plane is: Like attracts like. If you are in a negative or bad mood, you will attract negative thought-forms. But if you Project with positive and loving thoughts, you will most likely attract positive and loving entities.
Myth 14 : When a person wakes up after Projection, he feels really tired. Truth : During Astral Projection, the physical body sleeps normally, so when you wake up, you feel very refreshed.
Myth 15 : We cannot touch objects in the Astral. Truth : Yes, you can touch and feel Astral objects on the Astral, just as you can touch physical ones in the Physical Plane. But in the Astral, under normal circumstances, you cannot touch Physical objects. If you attempt, your hand will pass right through it. That's why you have heard that your Astral body can pass through walls!
Myth 16 : It is necessary to be good at visualization. Truth : Visualization is not a necessary ingredient for Projection. But if the Projector can increase his ability to visualize it will help him progress faster.
Myth 17 : Drugs be used to help induce Projection Truth : Some kinds of Drugs do induce projection. But I do not recommend any kinds of drugs because they harm your Astral vehicle.
The key to a productive out-of-body experience is complete control and control is the first thing lost when you use any kind of mind-altering substance. Drugs curtail your spiritual growth. They take you to the lower Astral Plane full of confusion and disorientation. It is dull, gloomy, and full of negative energy. The lower Astral is very unlike the vibrant, progressive, positive Astral we are seeking to achieve.
Why contaminate the biological vehicle when effective results can be achieved naturally? Don't put your body at risk. If there is real desire to experience Astral Projection then that desire, along with consistent practice will get you there.
Myth 18 : It is impossible to meet with other human beings during Projection Truth : That's not true. It is possible to meet other human beings. But if you want to talk them meaningfully, they should be conscious. If we find them and they are dreaming they will look drunk! They may not recognize us but later when they awake, they may remember seeing us in a dream.
What do the most reliable mystics, yogis and mediums say regarding the afterlife? You will learn far more about the perfectly natural and absolutely beautiful realms of life after death than most people ever do in a lifetime. This information is as scientifically verified and complete as I can possibly make it. How can one be certain there is an afterlife? Why does mainstream academic science continue to reject the afterlife? Is there any real scientific proof or evidence that there is life after death? If so, what is the afterlife really like? Knowing that we all must ultimately face death someday, it is extremely important to know all one can regarding the afterlife. Go here.
Myth 19 : When we are Astral Projecting, by taking the name of a friend, say "John", by mistake we can visit some other person by the same name "John". Truth : In the Astral, your thoughts are the key to where you want to go. Your higher self knows whom you want to visit and take you to the correct person. Here, the name of the person doesn't matter at all. Since you are thinking of that person, you will reach there.
Myth 20 : Astral projection doesn't prove life after death. Truth : People, who have experienced proper conscious OOBE even once, start to strongly believe in life after death. Finding themselves outside their physical bodies and still functioning, still able to see, hear, touch, even smell and taste, still able to do everything and more, how can anyone deny that life goes on?
Flashback to a few centuries ago and I would have been burnt at the stake had I mentioned that I have an astral body, probably burnt twice if I had revealed that I actually traveled on the astral plane, seen the future or could read someone's thoughts. Even as recently as twenty years ago when I spoke openly about my astral senses people looked at me as if I was 'gaga'. I remember a game I played with myself as a young child and later too as an adult, when I was with a group of people, I would perch myself up in a corner near the ceiling and watch everyone including myself interacting. I enjoyed doing that and did it naturally. I did this without giving it a second thought, not being aware that it was my astral body that was floating up there. I knew though that it as a part of myself. Earlier on until I learned otherwise, I used to believe that everyone else could do the same. Of course I did not share this experience with anyone. I had to be careful to be with the right people in the right surroundings to mention anything about my busy inner life and other dimensions of being. Today 'astral travel' is a buzzword spreading like wild fire over the worldwideweb. More and more people are curious and want to know about astral projection. True or not, it seems to me that every second person I meet claims to having had an 'out of body experience' or is an old hand at 'astral travel.' Some travel while meditating, others while sleeping and yet others via lucid dreaming. Many experience this phenomenon at times of crisis and have had near death experiences.
There is an abundance of information concerning life after death. After over 39 years of personal research and experience in this most exciting subject, I have come to the firm conclusion that there is indeed life after death and that spiritualism and those who have "died" and returned from a near-death experience seem to provide the most reliable, spectacular and detailed information ever on this subject. Life after death experiences should never have been such a controversial subject, but one fully embraced and properly understood by all living human beings. The actual reality behind all paranormal phenomenon is now only beginning to be more fully accepted.
Traditional science has not yet caught up with thousands years old esoteric secret knowledge. The door to this esoteric kingdom of knowledge still remains locked to many scientific minds. But it is opening very slowly by sheer force of the masses that not only believe, but also know and sense through personal experience. More than ever before physicists and scientists are joining the spiritual onward march, mainly because they have no choice as they find themselves at a cul-de-sac and have no where else to turn. More and more spiritual physicists are speaking out and because they are physicists their words have more clout. This is good news and about time too.
In this article I shall share with you all that I know about the astral plane, as a 'baby' occultist. First let me explain that there is nothing mystical nor sectarian about an occultist. A mystic is someone who believes in the existence of other planes of being without being curious to find out anything in detail as to the hows and whys. Most saints fall into this category. An occultist is a mystic who does not only believe but goes a step further to do extensive research and to experiment, to observe and experience with oneself. Famous occultists are for example, Edgar Cayce, Pythagoras, C. W. Leadbeater and Gopi Krishna. There are hundreds of other famous occultists both in the eastern and the western worlds and perhaps thousands scattered all over the world, who are not famous at all. All these people know of and are in constant touch with other dimensions of existence.
Here's what I found as I surfed the internet on astral travel.
'Amazing Scientific Breakthrough will allow you to have a successful Astral projection within 20 minutes! Learn how to leave your body, walk through walls, fly around your neighborhood, meet your deceased loved ones, communicate with your guides and teachers, travel through time to witness past or future events and much much more! 100% guaranteed or your money back!'
Now who can say No to such a fascinating invitation!
Unfortunately, many dabble today in a mystical world oblivious of the fact that there is some danger when one is ignorant of the details and the hazards involved when entering other dimensions. I hope to shed some light on this for you in this article and to raise your curiosity so that you will continue to research, to read more writings and studies about astral travel and to understand as much as you possibly can, before you venture out to send your astral body to explore unknown worlds.
The oldest and the latest occult teachings inform the student that there are seven planes of being. The lowest is what we know as the material plane; the second is the plane of forces; the third is the astral plane and the fourth is what we know as the mental plane. Above these four planes are three more planes but we will not be touching these at this time since we want to concentrate on the astral plane. For information only, you should know though that each of these seven planes have seven sub-planes each, and each of the sub-planes have seven sub-divisions, and this goes on to the seventh degree of each of the sub-divisions. I will leave you to figure out the mathematics of that one.
These planes are not composed of matter nor are they series of straight layers. The planes are graded according to their respective degrees of vibration of energy, matter being the lowest degree of vibrations of energy and these planes interpenetrate each other in the same point of space. 'A plane of being is not a place but a state of being' as one ancient teacher put it. Every student of physics knows that a single point of space may contain vibrations of heat, light of many shades, magnetism, electricity, etc. each manifesting its own rate of vibration and not interfering with the others. Every beam of sunlight contains many different colors, each with its own rate of vibration, and yet not crowding out the others. Prana or 'vital force' is found on the plane of forces.
In occult teachings there are frequent references to the astral regions and the inhabitants and phenomena of these regions. The astral regions are vibrational manifestations on the astral plane that occupy the same space as the material regions, neither one interfering with the other. The word 'astral' is derived from the Greek word meaning 'related to a star' and was originally used when describing the heavens of the Greek, the abode of the Gods. From this sense the term widened to be used to indicate 'ghost-land' to ancient people. They believed that disembodied spirits and angelic beings of a higher order inhabited this ghost-land. The oriental occultists had their own terms derived from old Sanskrit roots, which were much older than the Greek terms, but as these terms confused western occult students, they settled to using the Greek terms. In ancient times they were familiar with the astral and other dimensions of life. This knowledge was lost somewhere along the line as humans advanced becoming more material bound arriving to our century.
There are two avenues of approaching the astral plane. One is by employing the astral senses; the other is by visiting with the astral body. Each of the physical senses of man has its astral counterpart, which functions on the astral plane just as the physical senses do upon the material plane. Thus every human being has, the power of seeing, hearing, feeling, smelling and tasting on the astral plane, by means of these five astral senses. In addition to these five some humans have developed two more senses and these likewise have their counterparts on the astral level. Basically everyone can be trained to develop these astral senses.
One can with training develop astral vision, which is perception through astral sight. There is a documented case of a blind woman who is being operated on. After the operation when she woke up, she was able to describe the operation room, she could describe in detail each of the doctors and nurses, what they were wearing and even their features and the color of their eyes. She could tell them exactly which doctor operated on her and how many were assisting, she could even repeat the conversations they had while operating although she was anaesthetized. To the doctors this was a mystery but to the occultist it was no mystery at all. She had obviously seen and heard everything with her astral sight and hearing. Although her physical eyes were impaired, her astral vision was not. She had obviously detached her astral body from her physical body and was floating around in the operating room watching everything going on.
The ordinary clairvoyant has flashes of this astral vision, as a rule but not through an act of will. The trained occultist, however, is able to shift from one set of senses to the other, whenever he wishes to do so. With training an occultist can function at will on both planes at the same time. A clairvoyant has no need to go into a trance nor to leave the physical body to experience the astral plane all she needs to do is shift her perspective.
The other way is to travel to the astral plane. In this case the individual leaves his physical body to travel on the astral plane in his astral body. The astral body is composed of an ethereal substance of a very high degree of vibration. It is not matter and yet it is not force but in between. The astral body is an exact counterpart of the physical body but survives the latter by a number of years but it is not immortal and finally disintegrates just like the physical body. The advanced occultist is able to leave the physical body that remains in a state of sleep or trance, and to visit at will anywhere on the astral plane. The astral body, however, is connected with the physical body by a thin, cobweb like thread of ethereal substance, which extends or contracts as he travels away from or toward the physical body. If the filament is broken by an accident on the astral plane, his physical body dies and he is never able to return to it. Such accidents do occur but are rare and occult history has records showing their occasional occurrences. Stories have also been told of astral bodies getting lost on the astral plane and are unable to find their way back to their physical bodies for a long time. In the meantime, the physical body is declared dead and is buried. I will leave it to your imagination to think of what happens if and when the astral body after a long time, finally finds its way back to the physical body that has, in the meantime, been declared dead and has already been buried. The poor soul, talk about having a nightmare!
Just as steam is as real as water and ice, the astral is just as real and fixed as is the material world. To the traveler on the astral plane the scenery and everything they see seems as solid as the most solid material to the physical eye. The astral world has its geography, forms and things just as has the material world. The law of Change operates on the astral just as on the material plane. The astral has its laws just as has the material world. These laws must be learned and observed otherwise the inhabitants of the astral world as well as the visitor will have to bear the consequences. There are regions, points of space, places, kingdoms, countries etc. on the astral just as there is on the physical plane. As an example one can travel from Zurich to Bombay in a twinkle of an eye, by merely wishing to do so. If you have the knowledge and power, you can without leaving your seat, travel, traverse all the sub-planes, one after the other, witness the scenery, the inhabitants and their activities, and return to the material world, all in a moment of our time. You can also descend if you wish to the material plane and travel with your astral body to anywhere you wish on the physical level, visit far away friends and loved ones.
In traveling through the astral world, you meet with many strange inhabitants, some pleasant and others unpleasant, some have passed on from the material plane and others who are natives of the astral plane, who have never dwelt in the material world. Often astral shells and apparently real spirit forms which are nothing but semi vitalized thought forms, artificial entities, are mistaken for departed loved ones. Astral shells are astral corpses, just as the physical body in the grave is the material corpse, which the soul has left to move on to spiritual realms. Artificial entities are those formed by people who pray with a passion, example a mother prays for angels to protect her children. In such cases the angel forms actually take shape and exist on the astral level. Many family ghosts have been created and kept in being simply by the constantly repeated tale and belief in their reality. Many haunted houses are explained in this way. Repeated thought and repeated belief will serve to keep such entities alive, otherwise they would in time disappear. On certain planes of the astral world entities exist or living beings that were never human and never will be because they belong to an entirely different order of nature. Normally these entities are invisible to humans but in certain conditions can be sensed by astral vision.
On the astral plane there is no time, no distance, no hindrance, you can experience a lot in one second, you can go through walls, you can travel from one end of the world to another in an instant. You can go forwards and backwards in time and you can fly. You have experienced all of this at least once in your dreams. You can meet loved ones long gone and you can meet your guardian spirits. All of this is true. You can astral travel without having a clue or remembering passing it off as a dream or you can travel consciously. You can learn to reach that particular state of mind or in other words, a different state of consciousness in order to travel on the astral plane and keep the memory of it. All of this and much more you and I, as every one else, are able to do without a doubt. In the majority of cases, however, people are not ready for such adventures and if met with demanding situations could go mad from the shock.
It is known that very advanced souls often astral travel with their spiritual guides at night while their material bodies sleep deeply, to attend spiritual classes where they receive intensive advanced spiritual teachings. It is also said that many indigo children, who are reincarnated advanced souls, attend spiritual schools at night while their physical bodies are fast asleep. There has always been throughout the ages indigo children born but in our time today they are here in masses to help humanity to go through the great shift cycle that we are experiencing.
It is erroneous to think that astral vision suddenly dawns on anyone. In the majority of cases it is a slow gradual development. Many people possess it to a degree and fail to develop it further for want of proper instruction. Many have occasional flashes of astral vision. If you must experiment and try out any of the advertised on the web technical help to enter into astral travel, then here is one little piece of advice. When going through the astral plane, do not listen to anyone beckoning to you to join them, you could be tricked into staying there, look forward not backward, look upward not downward. It's imperative that you have faith in your heart and that you feel no fear, fear attracts negativity. Keep in mind within your soul is a spark of the Divine Flame and this will protect you.
Could it be possible that someone can actually teach you to travel on the astral level, in twenty minutes as claimed in one of the websites on the internet, I really cannot say one way or another. Perhaps those with very high advanced consciousness can. We see miracles happening every day. On the other hand, could it just be possible that you are hypnotized into believing that you are traveling through an astral plane and told to remember whatever is said to you during the hypnosis. This could very well be possible. Once again all I can say is take heed, handle with care. The more light you have in you the less risky it is. If you are someone who is inclined to being negative and afraid then I would say stay away. Some gurus still insist it is risky and dangerous for untrained novices to travel through the astral world without an experienced guide.
This material is a compilation of some amazing and little known facts about Bashar, his life and his existence as an extraterrestrial on Essassani, the Essassani solar system, and how some of his information regarding today's UFO sightings and the destruction of Atlantis compares with similar information provided many years ago from spirits during a seance with Leslie Flint. This book points to much evidence indicating that there are many civilizations existing on countless astral and semi-astral worlds throughout time and space and that some of their space-craft are actually entering the Earth's atmosphere and are trying to synchronize with our dimension of reality.
If you still are burning to experiment, so be it, go at your own risk. You might be itching to try this novice experience and you go ahead with it blindly and survive without a problem. It reminds me of when I first learnt to ski. When on top of the hill I just let go and skied straight downhill totally unafraid, thrilled with the speed and the wind in my face, loving every second of it. When I think about it now and how silly I was then, I know it was a miracle that I did not topple over and break both my legs. It was my total ignorance of the rules that saved me. Now that I know how to ski I'd never dream of going straight downhill so fast and if I did I would probably break all my bones. The innocence or ignorance, call it what you want, is what often saves us from calamities. The same principle works here too with astral travel, like children get away with many things that we grown ups could not do, total innocence and a fearlessness can save the day. At least now you have an idea what to expect. There is much more to know, but this is a good beginning?
Margo Kirtikar Ph.D. is personal coach/speaker/spiritual teacher/author/artist with body emotions mind spirit approach, and has authored three books 'You and Change' basic steps for self transformation, 'Visions Unusual' an introduction to metaphysics and 'Flowing with Cosmic and Universal Laws' listing over 200 natural laws to live by. Books available directly from author website, from the publisher and from . She writes on self-improvement, self-transformation, self-motivation and spiritual development. She coaches and holds sessions worldwide by phone and e mail, and holds teleclasses and workshops. See also Margo's blog on url:
Margo who lives currently in Vevey Switzerland, has three daughters and two little grandsons. Contact - e mail: See Margo's blog on her url and download her free e-book 'How to be a Pearl Oyster.'