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Kundalini Awakening, Dangers, Symptoms, Problems, Fear
The word kundalini is a Sanskrit word meaning "coiled up" which comes from kundalin or circular, coiled like a ring or kundala and defined as the life force residing at the base of the spine which, when aroused can rise or extend up the central passage of the spine through six energy centers or chakras until the crown chakra at the top of the head is reached. The word "Kundalini" when used in the contex of a universal feminine principle or Goddess, is often capitalized. Thus, "Kundalini Ma" is this feminine life force principle residing in all beings as the creative or sexual energy. She interacts very intimately with prana, orgone or bioplasmic energy. I know this is true because I can often sense Kundalini energy being stimulated by pranic energy (free-flowing life-force current) from natural sources such as open spaces, rain forests and large waterfalls.
The kundalini is more of an abstract principle rather than some solid, scientifically quantifiable or measurable energy. However, this fact is quickly changing as more and more sensitive instruments and medical devices are being developed to make medical diagnoses just from the body's surrounding energy fields. Therefore, there definitely seems to be some sort of energy principle residing in the body that seems best described as a form of electric metabolic energy which seems to have its origin in subtle natural forces and ultimately, subtle cosmic forces. All living beings are subtley connected with each other and with the rest of nature and the universe by this one great pranic principle. Mystics have written about this energy for thousands of years.
Kundalini is therefore a vital, nourishing energy with all sorts of benefits and cannot be separated from the organism any more than the sap can be entirely removed from the tree. There is so much false information and superstition about Kundalini that it is impossible to separate fact from fiction regarding this topic. However, when or if one is having trouble with this majestic energy it is not so much the energy itself that is at fault, but rather one's oversensitivity to it that is at fault. One becomes oversensitive to pranic or kundalini energy either through inherent metabolic imbalances such as pyroluria, porphyria, or histadelia, or by various other causes such as drug abuse, poor nutrition, exhastion, stress or by some other pathology. Even though anxiety problems, agoraphobia, panic attacks, and feeling crazy or insane may often be blamed on and/or totally confused with the idea it is the Kundalini awakening process that is causing all these unpleasant effects, it is acutally the biochemical imbalances of the nerves and body itself that is the real cause.
We are the "body electric": not only is the human body filled with the circulation of blood, oxygen, nutrients, and metabolic activity, it is also an electrically controlled, pranic, shakti, or Chi energy battery. However, the basis or foundation of most errant kundalini activity can be traced to extremes or imbalances in diet, electrolytes, lifestyle, way of thinking, etc. Often being too much of an expert in one small area, no one authority on the subject ever seems to have all the answers, however using the "wholeness" lifestyle, including drinking plenty of
Negatively ionized (or alkalized) water, eating an excellent diet of wholesome, raw foods, and adding superfoods and some of the antioxidants and herbs I have listed (especially those for the nerves and memory), most of the negative aspects of kundalini awakening can be reduced or avoided and replaced with positive spiritual benefits of kundalini awakening.
Because the kundalini energy ties in very closely with the sexual energy, conservation of the sexual energy can be most beneficial for the expression of the kundalini which is also the Great Transmuter. Sexual activity with loss of sexual fluid could lead to depression and/or depletion while making kundalini energy rather tiresome, burning, or unpleasant in various different ways. Retention of semen or sexual fluid, along with a good arsenal of life-enhancing superfoods (such as chlorella, spiralina and bee pollen) and many powerful antioxidants, are an essential part of what's needed to give the kundalini it's more beneficial, enjoyable, relaxing and blissful effects. If one fully rechannels and conserves sexual urges with the transmuting aspect of the kundalini and with the help of the herbs and antioxidants listed on this page, it can become a beautiful experience in every moment of life, most especially during meditation with loving devotion to the "lord of your heart." Strangely enough, I have found most libido enhancing (aphrodesiac) herbs such as ashwaganda, rhodiola rosa, and epimedium very useful for depression, nervous problems and tend to increase both sexual energy and sexual transmutaion. According to many gurus, life-long conservation of sexual energy (ojas) and selfless service to others is the best way to balance Kundalini and eventually find liberation.
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So, what is it like to have kundalini problems? I just remembered that this is the title of this article and wrote nearly all of if without fully answering this question. I must say immediately that for those who have never experienced the kundalini in its more spiritual aspects, it is like being filled to overflowing with massive amounts of space, bliss and consciousness. It feels like one is dissolving into a "nothingness" or like being a salt doll trying to swim an ocean. One's self seems to constantly threaten extinction into a much greater Cosmic Self or Ocean of consciousness. This sounds like the kundalini when it is rising all the way up to the top of the head or crown chackra. However, there are so many aspects to awakening, it is impossible to always be able to pin it down to any particular level of awakening or enlightenment.
The more negative effects (kudanlini complications) that I have experienced include a terrifying feeling of losing complete control and then getting "splattered" throughout the very limits of the universe! I would suffer an awful agoraphobic fear and dread of expanding without end and losing my identity into some unknown vastness from which I could never return. This sort of thing has never actually happened to anyone as far as I know, and consciousness always seems to have a way of ajusting itself back into equilibrium.
Other people with kundalini problems have reported overheating of parts of spinal column and limbs, excess sweating, along with excess tingling, inner visions of energy patterns when eyes are closed, and feeling very disoriented when trying to travel anywhere. There is an excess of metabolic/nervous energy flowing throughout body creating great discomfort along with an overwhelming fear of losing control especially while one trys to concentrate in any way. One may feel he or she is going insane and will try to get psychriatric help. I am certain that there nearly always in some sort of biochemical imbalance involved caused by either drug abuse, suboptimal dieting, electrolite imbalances, and/or an impure lifestyle.
Spectacular visions of the inner vastness of one's true, unbounded nature can be quite terrifying (terror of the threshold) when brain metabolsm is not properly balanced. However, the true nature of Self of God which although is already infinite and formless is also with form, quite beautiful, personal and loving. Consciousness is dynamic and wants to change and transform into its vast potential before coming back to rest. It is, I would say in constant flux, and at the same time gradually evolving into higher levels of selfless love, joy and purpose.
The immature ego, of course, whenever faced with the need for consciousness to evolve or make ecstatic sojourns into vaster, unknown territories of self and then God-realization, tends to react with fear and trepidation. There is what is known as the "terror of the threshold" until the ego grows accustomed enough to handle its awesome flights into the vast, unknown glories of God and heaven. Then the ego is transformed into a "divinized" ego which is never completely lost or dissolved away, only transformed into light.
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Learn More: Reviews on the Nature and Power of the Kundalini
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Kundalini: The Evolutionary Energy in Man by Krishna Gopi - Editorial Review - "Gopi Krishna was a pioneer in the land of spirituality."--Deepak Chopra, M.D. "Gopi Krishna never felt that what took place was personally his. From the beginning he was a mere instrument; therefore, at the end, he is merely a mouthpiece for a vaster truth."--James Hillman, author of "The Soul's Code"
Product Description - Coiled like a snake at the base of the spine, kundalini is the spiritual force that lies dormant in every human being. Once awakened, often through meditation and yoga practices, it rises up the spine and finds expression in the form of spiritual knowledge, mystical vision, psychic powers, and ultimately, enlightenment. This is the classic first-person account of Gopi Krishna, an ordinary Indian householder who, at the age of thirty-four, after years of unsupervised meditation, suddenly experienced the awakening of kundalini during his morning practice. The story of this transformative experience, and the author's struggle to find balance amid a variety of powerful physiological and psychic side effects, forms the core of the book. His detailed descriptions of his dramatic inner experiences and symptoms such as mood swings, eating disorders, and agonizing sensations of heat‹and of how, with the help of his wife, he finally stabilized at a higher level of consciousness‹make this one of the most valuable classics of spiritual awakening available.
About the Author - Gopi Krishna (19031984) was an ordinary Indian householder who experienced the awakening of the spiritual force known as kundalini at the age of thirty-four. He subsequently became the inspired writer of numerous books in which he shared his insights with others.
Higher Consciousness and Kundalini by Gopi Krishna - Editorial Reviews - From the Back Cover - Here are clear, direct answers to questions that millions of scholars, spiritual seekers and scientists have been asking. What is higher consciousness? What is Kundalini? How does Kundalini work? What is the biological imperative for the next step in mankind's evolution? Are drugs an aid to achieving self-discovery? Is the sex act as we know it evolutionary or entropic? What can we do to change society? Are our 'leaders' misleading us?
All these questions and nearly fifty more are answered by Gopi Krishna in this extremely lucid and informative book, which offers specifics on the physiological and psychological changes accompanying the awakening of Kundalini. Born in 1903 in Kashmir, Gopi Krishna was unique among writers on the subject of higher consciousness because what he had to say was from his own direct experience. Since 1937, when he first attained to the Cosmic Conscious state, until his death in 1984, he lived in two worlds "the incomprehensible and infinitely marvelous universe within, and the colossal but familiar world without.
"Higher Consciousness and Kundalini is a book for those who are seriously seeking a way out of the bitterness, hate, separation and chaos and the disillusionment emerging out of a crumbling world order.
About the Author - Gopi Krishna was born in 1903, near the city of Srinagar, in the Jammu and Kashmir State in northern India. He spent his earlier years there and later, in Lahore, in the Punjab of British India. At the age of twenty, he returned to Kashmir and during the succeeding years he secured a post in the state government, married and raised a family. Later in his career, he became the leader of a social organization that was devoted to helping the disadvantaged in his community.
At the age of 34, while meditating one morning, he experienced the sudden and forceful awakening of Kundalini, which he described in full detail years later in his autobiography, KundaliniThe Evolutionary Energy in Man. From that day, till the end of his life, the energy was fully active in his body and eventually brought about a radical, permanent transformation of his perceptive faculties.
Gopi Krishnas last 25 years were devoted to bringing the attention of the world to this phenomenon. His seventeen published books, innumerable articles, discourses and speeches have presented a clear and concise account of the Kundalini process, a theory for its explanation and the role it plays in the evolution of both the individual consciousness and of the race as a whole.
His experiences led him to hypothesize that there is a biological mechanism in the human body which is responsible for creativity, genius, psychic abilities, religious and mystical experiences, as well as some aberrant mental states. He asserted that this mechanism is responsible for the evolution of mankind and that it is ignorance of the working of this process which is at the root of the critical situation of the world today.
Gopi Krishna called for a full scientific investigation of his hypothesis and believed that the results of such an objective analysis would give mankind the knowledge and understanding necessary to progress in peace and harmony.
Living with Kundalini (Shambhala Dragon Editions) by Gopi Krishna - Editorial Reviews - "With so many 'spiritual teachers' today proclaiming their own greatness, this humble, matter-of-fact tale of an almost accidental spiritual odyssey is reassuring. Maybe all this stuff is true."--Shambhala Sun
"At a time when the word 'Kundalini' is bandied about by too many self-appointed gurus and occult groups offering enlightenment in ten easy lessons, Gopi Krishna provides a salutary reminder of what a serious undertaking it is to attempt to raise this awesome power. He states that the Kundalini is the basis of all psychic manifestations in the individual, including mediumship and clairvoyance, a fact which renders this book of great importance to anyone working in a psychic capacity."--Light
"Gopi Krishna was a pioneer in the land of spirituality. What he described as psychic forces in human beings are now being understood as fields of energy and information. I salute this great sage and scientist of the twentieth century and congratulate the publishers for bringing out this volume."--Deepak Chopra, M.D., author of Quantum Healing
"Gopi Krishna was a true psychenaut into the realms of human possibility, an Odysseus of inner space. The publication of his autobiography should be a major event in the documentation of who and what we really are."--Jean Houston, Ph.D., Director Foundation for Mind Research
"Gopi Krishna's description of the changes--psychological, physical, perceptual, and biochemical--which can happen to a person who is in the process of an accelerated spiritual emergence process was the first definitive work written for the Western world about kundalini awakening. This new book should be a great comfort to those trying to comprehend the process."--Emma Bragdon, Ph.D., Editor of the Spiritual Emergence Network Newsletter
"The writing of Gopi Krishna is an indispensable resource for anyone who wishes to begin to understand the role of kundalini in exceptional mental states and in the evolution of consciousness. His own kundalini awakening is itself an extraordinary and inspiring story of human possibility and gives one a sense of the tremendous spiritual birthright each of us carries within our own nervous system."--Kenneth Ring, Ph.D., Professor of Psychology, University of Connecticut, and author of Heading toward Omega and The Omega Project
"It was above all Gopi Krishna who, through his fascinating autobiography and other works, made the kundalini phenomenon widely known in the West. More than that, he brought it down from the level of abstract speculation to concrete description based on personal experience. He struggled hard to make this complex and crucial spiritual phenomenon intelligible in his numerous writings and talks, and I regard him as one of the bridge-building pioneers of our time, who hewed new paths for the necessary dialogue between East and West."--Georg Feuerstein, Ph.D., Author of Encyclopedic Dictionary of Yoga
Kundalini Yoga by Shakta Kaur Khalsa and Gillian Emerson-Roberts - Product Description - The first complete and fully illustrated guide to Kundalini available!
Kundalini comes from the Indian word kundal, which means "lock of hair from the beloved." The uncoiling of this "hair" is the awakening of the kundalini, the creative potential that already exists in every human. The yoga in this book is a sampling of the vast wealth called Kundalini Yoga. Here you learn about the branch of yoga based on the teachings of Yogi Bhajan, Ph.D., who brought Kundalini Yoga from India to the West in 1969. Master yoga teacher and author Shakta Kaur Khalsa demonstrates how Kundalini Yoga works for everyday life and every person. You are not required to be in perfect physical shape or share any particular belief system. Kundalini Yoga works for you if you can breathe and move your body! In this type of yoga, the most important thing is experience. Your experience goes right to your heart, your core. These ancient teachings are designed to give you a hands-on approach to experiencing your deepest emotions and highest consciousness. By approaching Kundalini Yoga with openness and respect, and by following the steps included in this book, you can change and enrich your life.
From the Author - If I were to name one thing that has done the most to change my health, my outlook, and my life for the better, without hesitation I would say Kundalini Yoga. Enjoy the book with my best regards, and be sure to check out the Music and Mantra Companion CD that I produced as the perfect complement to the Kundalini Yoga book.
Kundalini & the Chakras: Evolution in this Lifetime (Llewellyn's new age series) by Genevieve L. Paulson - Product Description - Kundalini & the Chakras.
We all possess the powerful life force of Kundalini that can open us to genius states, psychic powers, and cosmic consciousness. For over ten years, this trusted guide has been teaching people how to safely and effectively use this potent natural energy for spiritual development. This updated edition of Kundalini and the Chakras features all new artwork and an added index.
Genevieve Lewis Paulson''s warm, practical approach and transformative techniques for cleansing, balancing, and developing the chakras and their energies will help you realize your own tremendous creative and spiritual potential.
From the Publisher - I love the type of book that can provide deeper insight into what many people consider common knowledge. That's why I like Genevieve Lewis Paulson's Kundalini and the Chakras.
This book contains more than just information about the chakras and the kundalini energy that flows through them. It also includes amazing secrets such as the location of hundreds of chakras all over the body. It also explains their function and symptoms of problems with them. Included are easy and safe techniques which can help you to overcome any excess or lack of energy in the chakras.
Of course, it may be that you are not having any difficulties but simply want to keep your chakras balanced (you'll learn how, here) or develop them to a higher level (the book reveals techniques to do this), and how to charge them with the kundalini energy (instructions are included).
If an understanding of the power centers known as chakras and the universal life energy known as kundalini hasn't been part of your spiritual system in the past, you should consider making it part of your future. Many Western spiritual systems have either adopted the chakra system and its functioning or use a modified version of it. With the information in this book you can do the same. You can use it to expand your spirituality and your knowledge of your physical and non-physical bodies. Or you may simply choose to have a deeper understanding of the chakras and kundalini and how they might correspond to your own spiritual practices.
I have always found it interesting that many people have shared their experiences with kundalini and the chakras but few explain, in depth, how to work with them, develop them and use them. Kundalini and the Chakras really is different. It includes the theory and the methods for creating a healthier, happier more energetic future. I hope you will take advantage of it!
Kundalini Awakening: A Gentle Guide to Chakra Activation and Spiritual Growth by John Selby and Zachary Selig - Product Description - Books on the subject of Kundalini yoga--practiced only by the most advanced yogis and spiritualists--have generally focused on theory and history. But now comes the first book to offer readers techniques for bringing Kundalini energy into everyday life. Includes breathing exercises, chants, and visual symbols and paintings.
About the Author - Internationally acclaimed Artist, Author, and Filmmaker Zachary Selig is one of the leading Kundalini authorities on Chakra and Color Sciences. Zachary Selig is a notable pioneer of Talismanic Art in the contemporary art world and has a 25 year professional history as a Fine Artist and Spiritual Consultant for private clients worldwide. Zachary Selig delivers a universe of benefits through art, literary, and film venues by sourcing answers to Wellness challenges through his gift as a Spiritist.
The Kundalini Yoga Experience: Bringing Body, Mind, and Spirit Together by Dharam Singh Khalsa and Darryl O'Keeffe - Product Description - UNLEASH YOUR POTENTIAL TO LIVE THE LIFE YOU'VE ALWAYS WANTED.
Kundalini yoga engages your unique sources of energy -- those that empower your spirit as well as your body. Drawing from the riches of ancient yogic tradition, The Kundalini Yoga Experience offers a system of physical poses, breathing techniques, and focused meditations that, when practiced together, will bring you
* Increased physical health and strength * Emotional balance
* Heightened sensory awareness * Enhanced intuition and creativity
* Greater peace and fulfillment in relationships * A deeper sense of your own spirituality
Unlike any other yoga guide, The Kundalini Yoga Experience encourages you to develop a practice that suits your needs. At the start, a simple numerological profile based on your birth date reveals your strengths and weaknesses. From there, you'll learn which exercises and meditations will be most effective in helping you balance each energy center (or chakra) in your body. Clear instructions and photographs guide you through each step, and as you move from one to another, you'll see how physical movement and spiritual reflection go hand in hand to heal and strengthen every part of you.
With regular practice, you'll be surprised at how strong, healthy, and fulfilled you feel. Experiencing the power of Kundalini is your birthright -- embrace it!
About the Author - Guru Dharam S. Khalsa teaches at the School of Kundalini Yoga (SKY) in the United Kingdom. He studied with Yogi Bhajan -- the man who first introduced the practice of Kundalini Yoga to the United States -- for more than twenty years.
Kundalini: Yoga For The West by Swami Sivananda Radha - Editorial Reviews - It is a welcome relief to read about Kundalini in ways that are clear, detailed, explicit and profound. --Dr. James Fadiman, author of Personality and Personal Growth
Swami Sivananda Radha has intellectually discussed the subject devoting particular attention to character building through ethical discipline. --B.K.S. Iyengar
This is one of the few books on Kundalini Yoga written by a Westerner that strikes me as being authentic. --Georg Feuerstein, Yoga Research Center
Product Description - Kundalini Yoga is an ancient practice towards higher consciousness. In this classic guide to Kundalini Yoga, the enigmatic Eastern teachings of Kundalini are translated into a form accessible to the Western Mind. Providing practical exercises, questions and meditations, Kundalini Yoga for the West guides the reader through the chakras, exploring each level of consciousness in detail.
Using clear and comprehensible language, Swami Radha offers thorough explanations oand insightful reflections for integrating the ancient teachings of Kundalini into everyday life. This 25th anniversary edition of her classic text appeals to a new generation of yoga practitioners who are avidly searching for the deeper experience of yoga as a path to higher consciousness.
The Eight Human Talents: Restore the Balance and Serenity within You with Kundalini Yoga by Gurmukh and Cathryn Michon - Product Description - Gurmukh, an internationally renowned yoga teacher, outlines the spiritual and physical practices of Kundalini Yoga, which she has taught for the last thirty years. With illustrated, step-by-step instructions, she teaches the basic principles of the ancient art of yoga, and explains the eight chakras, which are the energy centers of our bodies, and the source of the eight human talents.
Kundalini Yoga is a great way to get your body and mind into shape. In The Eight Human Talents, Gurmukh gives you all the tools you need to increase your creativity, intuition, compassion, health, and prosperity. All you need is a belief in the possibility of change and a commitment of as little as three minutes a day.
From teachers and waiters to Hollywood celebrities, Gurmukh has helped thousands of people find happiness through the healing movements and meditations of Kundalini Yoga -- and she can help you, too!
About the Author - Gurmukh is a pioneer in yoga and the mind-body-spirit connection. Based in L.A., Gurmukh teaches Kundalini yoga, meditation, and pre- and post-natal care. In 1983, she founded the Kundalini Yoga Center, where she is a teacher, manager and course director. Among her clientele are Madonna, Courtney Love, Annette Bening, David Duchovny, Melissa Etheridge, and Rosanna Arquette. She has been featured in Vogue, W, and InStyle.
The Kundalini Book of Living and Dying: Gateways to Higher Consciousness by Ravindra Kumar and Jytte Larsen - Product Description - There is a spiritual energy dormant below the base of the spine. In the East it is called the Kundalini but by whatever name it is called, it is the common denominator in all major religions. People with awakened Kundalini experience death even before dying through visions and out-of-body spiritual experiences. These people are known as "twice born."
The Kundalini Book of Living and Dying shows how to awaken Kundalini and experience the power of spiritual rebirth. A twice-born person simultaneously enjoys the best of this world and the next through an inner journey that conquers fear of death. That inner journey travels the world of meditation and unconscious dreams, as well as actual near-death experience.
This book describes: the seven divisions of the universe and details of the astral plane, the properties of the soul, experiences and anecdotes of people showing the power of the awakened soul, scientific evidence of the soul's existence, as well as various methods of achieving higher consciousness through Kundalini awakening.
As one practices the techniques and exercises that awaken Kundalini, one becomes twice born the chain of repeated births is broken and one may enter the Kingdom of God.
The Kundalini Book of Living and Dying offers a spiritual practice that is the most direct path to self-realization. More than enlightenment, the awakened Kundalini is the triumph of eternal life over the fear of death.
About the Author - Ravindra Kumar, Ph.D. is a mathematician who experienced the awakening of the Kundalini in 1987. He has published several books on the subjects of yoga, chakras, dreams, and psychic development.
Jytte Kumar Larsen experienced Kundalini awakening in 1992, and her quest for further knowledge led her to a conference held by Ravindra Kumar. As a result of this fortunate meeting, Jytte, with Ravindra, has been guiding people toward the awakening of their Kundalini energy ever since.
Kundalini and the Evolution of Consciousness by Solomae Sananda - Product Description - Kundalini and the Evolution of Consciousness is both guide and friend on the spiritual journey and well beyond. A wealth of information and insights are shared in practical, down-to-earth language, as well as a remarkable view into advanced states of consciousness far exceeding the threshold of enlightenment. Previously shrouded in mystery, the Kundalini process and the experience of expanded states of consciousness are presented in an in-depth and understandable way for the spiritually minded of all levels. The author has provided a western paradigm for the process of spiritual growth, bringing new understanding to the teachings of Christ and the path to experiencing the Kingdom of Heaven while on earth. Solomae Sananda is a living Master whose Kundalini awakened spontaneously amidst a typical life and completed in just over four years. Kundalini and the Evolution of Consciousness is her account of this transformational process as well as important guidance for the sincere student. It is based upon her direct experience with the divine energy and her years spent as a spiritual teacher assisting others on the path to enlightenment and the embodiment of Christ Consciousness.
About the Author - Solomae Sananda is a living Master whose Kundalini awakened spontaneously amidst a typical life and completed in just over four years. She assists others on the path to enlightenment and Christ Consciousness, through the sharing of spiritual insights, wisdom and her experience of expanded states of consciousness. Her teachings focus on everyday spirituality and on the emerging Divine potential through the body of mankind, also known as personal and planetary ascension. Solomae is the founder of the Living Spirit Foundation, a 501(c)3 non-profit organization which shares and distributes her teachings and published works.
Kundalini Awakening for Personal Mastery 2nd Edition by Robert Morgen - Editorial Reviews - "Morgen can help you develop your true self, becoming the person you were meant to be." --Healing Path Magazine, May/June 2006
Product Description - Develop Your True Inner Power! - The Kundalini is a powerful pool of energy that lies dormant at the base of the spine. For thousands of years the Awakening of the Kundalini has been enshrouded in myth and mystery.
The simple fact is that Awakening the Kundalini really isn t that hard! People do it all the time completely by accident. What can be extremely difficult is learning to deal with the changes that an Awakened Kundalini can bring about in your life.
Robert Morgen had a Kundalini Awakening during a near-death experience in 1992 and then spent the next decade on a quest to understand what had happened and how to adjust to the changes in his life.
"The kundalini can show you why you re here, what life is really all about and help unveil the mysteries surrounding our everyday lives. This book can teach you to calm your mind, improve your health and develop abilities that most people aren t even aware of" says Morgen. Using the exercises in this book, the dedicated Seeker (that's YOU) can not only learn to tap into these hidden reserves of energy, but do so safely and efficiently.
The topics covered include:
Meditation Basics: unlocking your inner power
Kundalini and Enlightenment
Developing your Self-Awareness
Seeing and feeling energy
Complete Self Acceptance
Opening and Balancing the Chakras
And much more
"Personal Mastery is an incremental process," says Morgen. "Rather than making huge, unsustainable changes, it s all about developing your true self and becoming the person you were meant to be. No matter who or where you are, your path to your own personal mastery starts right NOW!"
Kundalini Tantra by Swami Satyananda Saraswati - Product Description - This is a totally revised Edition of Kundalini Tantra brought out by Yoga Publications Trust which has been formed as a separate entity exclusively for Publishing the Books brought out by Bihar School Of Yoga.
Kundalini Yoga is a part of the tantric tradition. Even though you may have already been introduced to yoga, it is necessary to know something about tantra also. Since ancient times, the wise have realised that mind can be expanded and that experiences do not necessarily depend on the object. This means that if somebody is playing music, I can hear it, and if somebody has painted a picture, I can see it, but I can also see if there is no picture, and I can also hear if there is no music. This is also a quality of man's personality which has been ignored in the last 150 to 200 years. This Book presents a systematic and pragmatic approach to the awakening of kudalini, which arouses greater intelligence from it's sleep and you can give birth to a new range of creativity.
About the Author - Swami Satyananda Saraswati was the disciple of swami Sivananda and became a wandering mendicant and he founded the International Yoga Fellowship in 1963 and the Bihar School of Yoga in 1964. He now lives as a paramahansa sannyasin.
His Books like Asana Prana Yama Mudra Bandha are familiar to Amazon customers..
Dossier of the Ascension: A Practical Guide to Chakra and Kundalini Activation by Michael Sharp - Editorial Reviews - I just finished the Dossier and absolutely loved it. It cut through all the misinformation I have read regarding chakras! --Jeff Titterington
The Dossier provides even more insight into obstacles and blockages to awakening and activation than Sharp's Book of Life! --Barb Hetherington
Product Description - Michael Sharp is a sociologist and mystic who has traveled an accelerated path of spiritual awakening. In this book Michael shares with you the deep truths about your body and its true function as acreation device. In this book Michael explains to you about your bodies major energy system (i.e., its chakra system) and why it is so important to understand that system. The truth is, you're body is not "just dust". It is an amazing tool with unlimited creative potential. All you have to do, as Michael says, it get over your fear of it and activate it with a simple, 30 second meditation.
In Dossier of the Ascension, Michael Sharp not only shows you how simple it is to activate, he also shows you how to keep your body activated and working at full power. Following a discussion of major system blockages and how to clear those, Michael goes on to explain the form, function, and purpose of each of your major chakras. The goal in this book is to get all your chakras open and blasting. The change that you see around you and that is accelerating starts here. If you want to be part of that positive sea of change, this book is for you. --Reader Comments
The picture of Reality that Michael Sharp presented [is] so breathtakingly grand, so unbelievably comprehensive and spiritually beautiful, I said to myself that I would rather try this configuration of the truth and be wrong, than be right about anything else that I had ever come across --Kelley Gardener
Thank you, Michael. I have read your first two books and have just ordered two more. Having been "on the Path" for many years (since the early 70's), these books put everything together for me like no other information I have come across. And, trust me, I have read hundreds of books. --Jeweline B.
I just finished THE BOOK OF LIFE, DOSSIER OF THE ASCENSION, and THE SONG OF CREATION. What an extraordinary contribution you've made to the enlightenment of our little species! These are the best spiritual books I've read since Yogananda's commentary on the Gita. --William T. Hathaway - Author of Summer Snow
From the site, I downloaded free e-books, and then bought two e-books for $1.99 each at Amazon.com. It was a fascinating read, and to be honest, the best-ever return on investment of less than four bucks. They were the most inspiring and helpful books I've ever read in my entire life, bar none.... --Hak from Korea
--I have finished your Dossier book and can I say "WOW!" It's been about 3 weeks and I have been on the most life changing ride. I began immediately, even while reading the book, to do the invocation and POW, just like that opportunities for me to face and deal with the fears that were keeping me from fully utilizing my power flowed to me one after another....I began seeing those fears for exactly what they were and once I spoke them out loud and began processing them, they were able to be released.... I became really ill, and that too was another opportunity.... I really feel reborn!!! --Cheryl Titterington
--Since reading the Dossier of Ascension, The Book of Light and the Book of Life as well as a few more of your publications, ALL of my relationships have improved tremendously. I thought my relationships were pretty good until I learned the truth about our creation. Words alone simply can not express my gratitude for dramatically improving the quality of my life (and those around me).
My lifelong goal is to follow your example in order to assist others in the ascension process and to assist them with acknowledging their unlimited potential! I could go on and on about the "miracles" in my life. Thank you for giving me just what I needed at this perfect "moment in time". --Amy (elementary school principle)
Spiritual Nutrition: Six Foundations for Spiritual Life and the Awakening of Kundalini by Gabriel Cousens - Editorial Reviews - "[This book] will become a standard for ages to come, against which all other books will be measured and put into perspective of relative importance. The author leads us beyond the limited precepts of nutrition into the realms of Divinity." --From the Preface by Viktoras Kulvinskas
"...arguably the best book on diet from both a health and a spiritual point of view ever to see print." --Meditation Magazine
"Dr. Gabriel Cousens is a true Yogi. This book is a cosmic how-to book that focuses on methods to spiritualize the physical body, thus creating a vehicle for Enlightenment, here and now." --Sharon Gannon
"This is a stunning advance over similar books in the field. It opens up the real possibility that nutrition has finally entered a new age. Better yet, this effort draws from both the best and most recent science and the eternal roots of esoterica, a full meal for the most critical reader." --Lee Sannella
"...probably the most detailed description ever written of the role of diet and Kundalini in the transformation of body, mind, and spirit." --Barbara Marx Hubbard
Kundalini Conspiracy by Andrew May - Product Description - Strange things are going on in the town of Blastonbury, and paranormal investigator Byron Bland is determined to get to the bottom of them. UFO sightings, a sinister military experiment, a mysterious cult and a mad scientist are just the start of it. Byron finds himself embroiled in the weird world of Blastonbury's New Age subculture, and acquires a reluctant ally in the form of Jessica Peace-Lily -- a diminutive, mousy-haired young woman who turns out to be a black-belt Tantric Elemental. Between them, Byron and Jessica uncover evidence that a long-forgotten but fearsome force is at work -- a force that goes back to the time of ancient Egypt, Atlantis and the lost Indian civilization of Rama.
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