Saturday, 5-3-2008, Article 54 by Shaktivirya Go Here for Book Reviews on Healing Dental Caries Terrified of the Dentist? Heal Dental Caries with Butter Oil and Cod Liver Oil, Oral Care, Remineralization and Correct NutritionTerrified of the dentist? Heal dental caries with butter oil and cod liver oil, oral care, remineralization and correct nutrition, including a life-long alkaline-forming diet be so vital for dental health. This article presents alternative dental research. Much of what we have been taught about tooth decay in schools and colleges is either wrong or incomplete. Interesting research by Ramiel Nagel and Dr. Weston Price explains why incorrect nutrition is the real cause of tooth decay.Back in 7th grade, I had a friend who was really religious. He was brought up a Christian Scientist and I was just getting very interested in it too. So one day I asked him, "Can Christian Scientists heal cavities as well?" Smiling with a mouth filled ear to ear with amalgam fillings and braces to help straighten things out, he laughingly replied: "Well that's my little secret!"
When God cannot heal your dental caries and only the dentist with a drill and a potentially lethal mix of mercury, silver, tin, copper and zinc can, there is something seriously wrong somewhere. Some people don't seem to be bothered that much having to rely so heavily on the conventional dentist "torture" treatment while having the potential possibility of mercury poisoning for life. Even worse is the fact that most dental work eventually must be replaced with even larger fillings and often even root canals and finally dentures. And such drastically unnatural treatments are rarely without side-effects or other health consequences and complications. This expensive "torture" never ends, because, even those who regularly visit a dentist, brush and floss after every meal and avoid sweets often continue to lose just as many teeth as one who never bothers with dentists in the first place. I never forgot the first few times I had to get cavities drilled and filled! Gagging over and over again on dental X-ray films stuffed deep inside my mouth while being exposed to dangerous X-rays; that awful dreading and anticipation of the next "drill and fill" appointment; that freaky "smoking" smell of the tooth enamel as the drill gets hotter and hotter while trying not to gag on it! That unforgettable horrible sensation of the nerves being invaded into by that hellish drill! Eeeeeeeech!!!! This form of torture is indeed no solution, just another problem of constantly dreading the next time I have to get teeth filled. If only they could simply fill them, it was the drilling sensation that I found absolutely ghastly. It was enough to give me the screaming willies! I think I'd much rather allow my teeth to rot out than ever go through that horror again! I was 13 when I had my last filling and decided then and there I was never going to get another, no matter what!
--It is a life and thought changing book written by a man who's not trying to sell you anything. How rare is that?-- David, Idaho --This is a very different type of health book, written from the heart. The dietary advice put forth in this book is not only crucial for preventing tooth decay but for preserving the health of the human race.-- Margie, Connecticut --I was ready to have a tooth pulled and the dentist told me I needed a root canal but I had no money. I was in pain and the cheek had actually started to swell up. Within three weeks of trying the diet I could tell I was turning the corner. The tooth stopped hurting; my teeth all over became whiter. After over a month on the diet it is hard for me to feel which tooth was bothering me. When I look at it in the mirror it still has a hole but the tooth feels like it is healing. Thanks a million to Ramiel Nagel for writing this book. Unbelievable!-- Leroy, Utah --If you are discouraged and don't know what to do, get this book. I was very worried and upset about my daughter's teeth at first, but now I am actually very calm because I know I am doing the right thing.-- Marina, Canada --The great thing about this book is that it allowed me to take control over problems that I had once felt I had little control over no matter how hard I tried. I highly recommend this book to anyone who is interested in taking responsibility for their own health and want to live a life of optimal health.-- Michael, California Primitive Diets from the Stone Age Were Rich in a "Factor X" and Many Alkaline MineralsI believe there was once a "Garden of Eden" where humankind actually lived in perfect harmony with nature. Human bodies seem to have evolved on a largely alkaline, high fiber diet of mainly fruits, vegetables, tubers, nuts such as almonds and seed such as sesame. Before agriculture wild plants and herbs of the forest provided most of the nutrition and the soils were extremely rich in minerals, especially alkaline minerals such as lime, magnesium, potassium, trace minerals, volcanic ash, and salts. For protein, early humans must have lived off of raw fish, bird's eggs, and goat's milk. After agriculture was developed, the world population grew to unprecedented levels, and the same soil tended to be planted over and over again and the surrounding ranges tended to be overgrazed by domestic animals causing a gradual loss of minerals and a slow malnutrition or "aging process" in humans never before experienced where they started becoming more and more fragile, frail and wrinkled as they grew older. As vital minerals became scarcer and scarcer, and vaster quantities of acid forming foods such as cooked meat, wheat and rice introduced into the diet, tooth decay also started to show up.Early domestic animals grazed freely in rich, green pastures filled with vital herbs and grasses and therefore created a perfect milk that was fresh, complete, raw and naturally free of harmful bacteria. Unfortunately as agriculture became commercialized and more competitive, humans tried to cut corners, and in the name of efficiency cows were penned up in tiny cubicles and fed various acid-forming grains, antibiotics and even worse: animal by products! Because of the new diet and stresses applied to the animals, the milk was no longer as alkaline forming, often was contaminated with salmonella and/or other pathogens, and therefore had to be pasteurized which destroys many of the vital enzymes naturally present in raw milk. It also now lacked a certain "Factor X" or "Activator X," gamma linolenic acid, and many other vital substances. At this point tooth decay became a normal, expected part of growing up and as one grew older gum problems, cancer, diabetes, osteoporosis and many other degenerative diseases also became very common. Fortunately, back in the 1930's and 40's a researcher found out what had happened to our diet by studying the diets of ancient cultures still around at that time and helped to revive some of the old ways of farming that would bring back what is lost in modern milk and butter production. I recently discovered a website where you can order "butter oil" which is a centrifuged oil derived out of raw butter from cows fed only on fresh, spring pasture grasses. It is very high in various vital nutritional resources such as an "Activator X" actually known to halt the formation of dental caries and not at all available in modern diets but was quite common in primitive diets. This information is based on the research of Dr. Weston A. Price during the 1930's and 40's. For more information on this amazing oil, go here: http://greenpasture.org I recently ordered two jars and am now having the pasture-grazed butter with raw vegetables, raw range-free eggs, chlorella, rice, beans, etc. It tastes really good. They say it is essential to have it with a particular brand of fresh Norwegian cod liver oil and not just any fish oil. However, it may be possible for vegetarians to combine the butter oil with a vegetarian vitamin D formula, essential fatty acids, and vitamin A from spiralina, chlorella and/or a vitamin supplement, minerals, phospholipids from lecithin, and essential fatty acids from fresh, raw flaxseed oil which I tried with great success. One should also try 100% pasture grazed raw butter sometimes available during spring and summer months from: www.OrganicPastures.com. If you have cavities, the "activator X" (also known as "Factor X" and works best with Norwegian cod liver oil) work synergistically with the vitamins A and D and essential fatty acids in the cod liver oil to build up a permanent barrier of enamel directly inside any dental caries one might happen to have, but one must be very careful to protect the caries from any further decay with brushing after every meal using mainly the alkaline toothpastes described below. Please be advised I cannot guarantee that you will no longer have tooth decay, but this is what I have learned! End Tooth Cavities... and Gum Infection! Presented by Dr Gerard F Judd, Ph D Through his research, Dr. Judd has discovered how to allow everyone to end all tooth cavities and gum infection throughout their entire life. A society armed with this knowledge, coupled with diligent use of it, would destroy dentistry in its present form and usher in a new era of prevention with the objective of having perfect teeth. Go here for more information. Go here to order Dr Gerard F Judd's book, Good Teeth Birth to Death from Amazon.com Go here for a free online 14 page preview of his book, Good Teeth Birth to Death Those who don't like the idea of using fish oil (If I can avoid it, I would prefer not to use products that require the destruction of the animal to obtain them) one can always try using butter oil only with vegetarian sources of A, D, phospholipids (found in lecithin), and essential fatty acids (found in fresh, cold-pressed flax seed oil) which might work just as effectively as cod liver oil for some people. One might try to consume more than the usual amount of vitamin D, or up to 4000 IU per day which is the same amount obtained from a few hours of sunshine. Of course, there is a well established relationship between lack of vitamin D and dental caries, especially in growing children. Read more here about recently discovered amazing facts regarding vitamin D and just how essential vitamin D really is to health and well-being. Because butter oil is expensive, a much less concentrated yet less costly source of this remarkable substance can be found in 100% pasture grazed raw butter from "Organic Pastures." Organic Valley also produces a form of "pasture butter," however it is Pasteurized, but seems to work just as well as long as plenty of vitamin D and/or cod liver oil is taken along with it. (Interesting note: I am now 51, it's 2008, I have not seen a dentist since 1975, had no fillings since 1970, and still have all my teeth, including my wisdom teeth and all my gums are in perfect health.) Oral Hygiene, Remineralization Toothpastes and Alkaline Nutrition Can Save Your Teeth:The following ten steps may not only save one's teeth and gums, but also one's life. Why? Because many underlying causes of disease are affected as well.1) Save your teeth with raw greens: There might be other options besides the "Factor X" butter oil to help maintain healthy teeth and heal dental problems. My theory is that if "Factor X" comes only from those cows lucky enough to be grazing in green grasses all day long, then why not simply add more greens to one's diet? It has been assumed by raw foodists for a long time that raw greens (high in vitamin K, chlorophyll and magnesium) such as lettuce, wheat grass juice, and chlorella can rebuild damaged teeth. There are also plenty of chlorophyll potions and supplements available in every health food store that might be of some benefit to tooth enamel. 2) Live mainly on a raw food, alkaline diet: Live mainly on a raw organic diet of fresh alkaline forming fruits, vegetables and greens high in chlorophyll (spring greens, lettuce, wheat grass juice, kale, collards, etc.) in the diet as well. It would make a lot of sense to learn all one can about how to identify and remove most acid-forming food from one's diet and learn how to live on a more alkaline-forming diet. Go here for more information on how to make one's entire diet more alkaline. One does not need to remove all acidic food from one's diet, as some are essential in small amounts. One needs to however be able to distinguish which are which so one can always benefit mainly from an alkaline forming diet which profoundly affects every aspect of the body, not just bones, teeth, saliva, and gums. 3) Supplement with extra calcium, minerals, A, D, E, K, antioxidants, etc: Supplementing the diet with 4) Avoid sodas, colas, beer and other acidic drinks: Of course avoid all beverages such as sodas, colas, beer, coffee, alcoholic/sugary beverages, and "foods" such as sweets, dried fruit, refined carbohydrates, cakes, cookies, and all other such nutritional catastrophes widely and sadly mistaken for nourishment or food. If one has to have something, it would be far better to enjoy a refreshing non-sweetened herbal tea such as green tea. Avoid the modern American diet (MAD) as much as possible! The common American habit of eating pizzas, hamburgers, and chips, while drinking beer, colas and pasteurized milk is spiritually, morally and physically disastrous. Instead please follow the nutritional guidelines discussed on this page and on other parts of this website here and here. Please also be aware that even the most healthy food and substances such as citrus fruit, lemons, lemon juice, sauerkraut, apple cider vinegar, acidophilus (essential for healthy digestion), vit. C crystals, and kombucha (recommended on other parts of my website) contain concentrated acidic substances that can remove tooth enamel if too much is consumed, too often. Never have snacks containing these substances, and never snack anyway, period. Have the kombucha, sauerkraut, etc. only as a small, but essential part of a main meal for flavor and better health, which should only be of benefit when part of a complete meal. 5) Use toothpastes containing only simple, healthy ingredients: After every meal, brush and soak teeth in a toothpaste containing CQ10, grapefruit seed extract, sodium bicarbonate (baking soda), green tea, and calcium powder. Periobrite by Nature's Answer (www.naturesanswer.com) contains most of the above ingredients. This one and similar brands of toothpaste should be available in any health food store. However, avoid those products which contain fluoride which is a highly controversial substance. Fluoride only temporarily hardens enamel yet makes it even more susceptible to tooth decay later on and can be very toxic/fatal in large doses. Carefully brushing teeth, gums (and maybe tongue as well) after every meal is extremely important because brushing is essential for oral hygiene, brushing helps keep breath fresh, brushing prevents the build-up of unsightly stains, brushing helps to keep saliva more alkaline, and brushing removes particles of food that would otherwise quickly leave damaging acidic residue on teeth.
7) Take a nap to brush your teeth: Lying down on one's back while brushing after every meal allows one to spend much more time and causes one to be much more thorough. While brushing always brush away from the gums (never toward them!) and also try "vibrating" the toothbrush while directly pointing it at the teeth (especially tops of molars) to loosen the tartar that often builds up on teeth and to go deeper into the cracks between molars. After brushing (hopefully for several minutes) remove the toothbrush (which should always be soft, fine bristled, and as new as possible) and if you have some spare time, allow the remineralizing product to soak in the mouth for 15 to 30 minutes. Brush after every meal and not only that, brush thoroughly to remove all acidic forming residue, tartar and ugly looking stains. 8) Drink alkalizing water ("mineral milk") instead of snacking: In addition to carefully brushing with the above remineralizing toothpaste(s), drinking a mixture of one teaspoon of 9) Keep your saliva alkaline: I would like to mention one most important factor for keeping one's teeth healthy is always having alkaline saliva. The alkalinity of one's saliva can vary greatly from individual to individual and from time to time depending on one's diet, source of drinking water, and genetic background. The continuing existence of teeth in the mouth depends largely on the chemical composition and pH of one's saliva, which if too low (acidic) allows much more tooth decay to occur. Alkaline saliva helps to protect the tooth enamel from acidic residues and is always essential to have if one is serious about keeping one's teeth for life! The best way to make sure one has high pH (alkaline) saliva is to always take some good mineral supplements high in calcium such as the ocean product called coral calcium which contains not only an excellent source of calcium but also all the trace minerals essential for health. Go here and here (the coral calcium and dolomite mentioned above) for some products that should help one produce more alkaline saliva. The Alkaline Diet Strategy That Will Work Wonders For You: And The Best Part? You Can Be Buzzing With Health In Just Days Say good-bye to low energy, poor digestion, extra pounds, aches and pains, and disease. Ý Say hello to renewed vigor, mental clarity, better over-all health, and a lean trim body. The key? Your health depends on the pH balance of the blood. Go here for more information... 10) Make sure protein intake is high: Ramiel Nagel makes it very clear that the best results happen with high complete (usually of animal origin) protein diet, especially after using protein from raw food animal sources. Vegetarians should at least eat more legumes, sesame seed, sunflower and pumpkin seed, raw eggs and more protein powder. This information may sound contradictory to having an alkaline diet, but not all protein is acid forming, some protein is needed to regulate acid/alkaline balance and is essential in the rebuilding of any injury including damaged teeth. 11) A serious and permanent commitment is essential: Natural dental health and the successful healing of and prevention of dental caries requires a life-long commitment. Results may vary and never expect overnight miracles. Teeth need months under the right conditions to regenerate and these conditions sometimes can be tricky to maintain even with the information I am presenting here. This information is in NO way whatsoever a substitute for emergency dental and/or medical treatment. It is sincerely hoped that the reader is intelligent enough to assume all responsibility for his or her decisions especially when trying a new approach. One must also commit to this program in its entirety without ever skipping any of it. "Can Nutrition Really Heal Serious Dental Caries?" and Other Frequently Asked Questions:If I already have some serious dental caries, can they heal and completely recover? As long as one remains on the modern American diet (MAD) the answer is a definite NO. Once the outer tooth enamel has been lost the infection has most likely already spread deep within the tooth. It would usually be too late to avoid the drill, root canals, etc. required to stop the condition from getting far worse. However, a total and permanent commitment to an alkaline forming diet high in phosphorous, vitamin A, D, E, K, raw proteins, calcium, magnesium and other alkaline minerals, grass fed butter, lecithin, essential fatty acids, raw greens, circulation enhancing herbs, brushing with enamel building toothpaste, non-snacking, etc. may make it possible for even the worse decay to come to a halt and actually heal. The tooth won't grow back but it is possible for it to heal and form a thin transparent shield inside the area of the cavity. Go here for more information and proof, videos by Ramiel Nagel and some actual photos taken by Dr. Weston Price of how a cavity stopped getting worse and actually healed after many months on a similar regimen as my own (except for the organ meats).How would a vegetarian also benefit from the "Weston A. Price" research? There are many organic animal products such as organic raw milk and organic raw grass fed butter, raw eggs, raw organ meats, fermented raw fish, bone broth, and raw bone marrow products that Ramiel Nagel says are essential. I do not believe the organ meats, raw fish and bone marrow are necessary as long as one takes plenty of complete protein from other sources such as raw cheese and raw eggs (or even small fish such as sardines), avoids snacking, drinks plenty of "mineral milk" (dolomite) between meals, takes Is flossing really necessary? It seems that nearly every oral care professional I have studied insists that flossing is essential. I suppose for those who are stuck on the modern American diet (MAD) flossing may indeed be essential! One unnatural behavior often requires another to counteract it! However, as long as one follows all the guidelines on this page and other diet sections of this website I see no reason to floss. After over 50 years of not flossing my teeth I have never had any serious problems between my gums and teeth -- except when I did try to floss them for a few weeks! I never received any benefit from flossing whatsoever -- only cut or sore gums and the shoving of rotten food residue even further down between the gums and teeth so that my gums would flare up severely the next day. Flossing seemed a tremendous waste of time and effort and boy did it hurt whenever I accidentally drove that razor thin, sharp strand of cotton right through one of my gums! This information sounds too good to be true, can one actually completely do without a dentist? Why should humans who did just fine for nearly three million years suddenly start needing dentists? Something's wrong somewhere! However, one must first carefully study and follow through with all the information on this page and on other pages and websites I linked to from my site and please read the book, Cure Tooth Decay: Heal and Prevent Cavities with Nutrition by Ramiel Nagel. I think it might be a good idea to continue checking in with your dentist from time to time to see if the dietary and other changes really are healing your teeth and gums. One's approach, of course, must be individualized. For example one must decide whether a vegetarian or meat based diet will be consumed and/or to what extent if any continuing dental care and type of oral care is to be used. The vegetarian approach requires more supplements and better absorption than the meat approach however. I am trying the heavy supplemented vegetarian approach but with plenty of Norwegian cod liver oil, occasional small fish such as sardines and salmon, raw cheese, raw eggs, etc. Important Mar. 7, 2009 update: After nine months on a heavily supplemented (mainly vegetarian) regimen using at least 6500 IU vitamin D and 6 grams of dolomite daily, and even with no butter oil(!), I am still getting amazing results even better than expected: not only has decay stopped, normal tooth color (white enamel!) is returning in areas where there was at one time only decay. From around 2002 to 2008 I was often worried about my teeth and how I was going to afford a dentist, face up to the dreadful treatment, etc. Now I am not worried at all and am truly grateful to Ramiel Nagel and Dr. Weston A. Price for showing me that teeth can actually regenerate! Whoever said teeth cannot heal themselves know nothing of the amazing healing powers of correct eating, nutritional supplements, and of the body! Return to the Super Foods/Antioxidants page. IMPORTANT DISCLAIMER: By accessing this website - You state that you are in a fit and proper condition and will not make any claim against "Science of Wholeness" or the author(s) of this site in regards to any and/or all material presented on this site or an individual's interpretation of them. Even though great benefits can be achieved through the correct following of the principles of wholeness, the author(s) cannot be responsible for any losses or damages incurred on the reader as a result of trying to use any of the material presented on this site.
|